Skills & performance Classes

Innovative training classes geared at improving soccer and/or futsal player technique, movement and fitness, to enhance skill acquisition, sharpen body control, and increase efficiency in performance.

On court training

Visit us at one of our gyms to get hands on in person skills and performance training with our professional training staff.

Online training

No need to leave home, we now offer the same quality training that you would get at our gym  live and online.

OUR SKILLS AND PERFORMANCE CLASSES ARE CONSTRUCTED TO GIVE STUDENTS AN INTENSE, HIGH TEMPO SESSION FOCUSED ON MOTIVATING AND CHALLENGING EACH PLAYERS INDIVIDUAL GOAL. STUDENTS HAVE THE ABILITY TO PICK AND CHOOSE WHAT DAY AND TIME THEY WANT TO TAKE THEIR CLASS EACH WEEK.

CLASS AVAILABILITY WILL DEPEND ON THE CLASS LEVEL THE PLAYER FALLS UNDER.

Choosing a class

OnCourt Levels

Beginner Lvl 1:  4yr-6yr
Beginner Lvl 2: 6yr-8yr
Intermediate: 8yr-12yr
Advanced: 12yr-16yr
Elite: 14yr-16yr

Online Levels

Intermediate: 8yr-16yr
Advanced: 8yr-16yr
Elite: 12yr-16yr
Pro: 17yr+

Class Level Recomendations

BEGINNERS LVL. 1: Ages 4yr – 6yr
What type of player is this class for:
– Players starting out and looking for a fun class to build a love for the game.

BEGINNERS LVL. 2: Ages 6yr – 8yr
What type of player is this class for:
– Players starting out and looking for a fun class to build a love for the game.

INTERMEDIATE: Ages 8yr – 12yr
What type of player is this class for:
– Plays or has played soccer or futsal competitively at an Academy level.
– Also recommended for select players 11yr – 12yr — 1st & 2nd year select.

ADVANCED: Ages 12yr – 16yr
What type of player is this class for:
– Plays soccer or futsal competitively.
– This is a high level class and player must be able to keep up with the group.

ELITE: Ages 14yr – 16yr
What type of player is this class for:
– Plays soccer or futsal at the highest youth level.
– High level Select player expecting an intense & fast pace class.

PRO: Ages 17yr+
What type of player is this class for:
– Plays soccer or futsal at the highest level.
– High level player expecting an intense & fast pace class.
– Recommended for players transitioning into College & or Pro level.

Expectations

BEGINNERS:
 The focus is the transition into a more dynamic game. We will introduce more movements and the combination of movements to better
understand and utilize the court.

INTERMEDIATE:
 Players must expect to focus and stay engaged throughout the class.
* These classes are not dumbed down and don’t necessarily move at a slower pace.
* Instructor leave more time to execute each activity, but with the understanding that players are motivated to improve and work hard.

ELITE:
 Players must be able to keep up with the high pace and intensity of these classes.

ADVANCED:
 Players must have a comprehensive technical understanding of soccer and or futsal . This means, players have to be able to execute basic fundamentals of the game to keep with the higher pace.

Class Cost

Buy a single class or a credit pack of 4 classes
‘Credit Pack’ is a pack of class credits that students can use against a predetermined number of services. One credit is used for one class booking.

OnCourt

Single Class: $25
Class4pack: $95
(Save $5)
*Expires 1 month from first class booking

Online

Single Class:  $10
Class4pack:  $20
($5/class)
*Expires 2 weeks from first class booking

register for a class

show full class schedule

show full online class schedule

show full oncourt class schedule

Find a class by age and class level

Beginner lvl 1

beginner lvl 2

intermediate

advanced

elite

pro

find a class by a specific trainer

manuel

dane

esteban

kyle

diego

choco

the way we play

Join Now

For exclusive discounts, opportunities, new program & product announcements – plus a few surprises.

or